Sound Bath Meditation – JAN

Sound Bath Meditation Evening Fri 31st JANUARY 6.30pm – 7.30pm

Location: Samsara Women’s Health club, 11A Lae Drive, Runaway Bay Centre, 4216.

Welcome Beautiful Soul!

This is a Sound bath immersion evening.

Listen to a collection of beautiful instruments, while you lay there and let them transport you on a relaxing meditation journey. Surrendering all that no longer serves you!

Instruments used:

• Crystal bowls
• Tibetan bowls
• Flutes
• Drums
• Other assorted percussion instruments
• Voice/Singing & chanting
• Small bells
• Chimes
• Gongs
  

What is provided:

Blanket & Bolster

What should you bring:

Yoga mat

Eye pillow

Blanket & socks (it can get chilly on floor)

Water bottle

DOORS OPEN AT 6.15PM 

Please note that you will not be able to enter after 6.30pm. (You are welcome to wait in reception until doors open at 6.20pm)

IMPORTANT: Please note that if you have heart condition including pacemakers/shunts/stents/heart valves, you have epilepsy you will not be able to attend this class without seeking doctors approval beforehand.

If you are pregnant, it is a good idea to get you doctor’s advice before attending.

Parking is all around the Centre.

Please text before 5pm if you can’t make it.

NO REFUNDS.

Contact Michelle on 0429218936 or michelle@themrooms.com.au for any questions.