Finding HER monthly circle – FEB
Welcome Beautiful Soul!
Welcome to “Finding HER”
This is a regular nurturing space for women who have lost touch with their true selves, whether due to the demands of motherhood, retirement, critical illness, anxiety, or life’s many transitions. This monthly meetup offers a safe and supportive environment to connect with like-minded women, share experiences, learn some new spiritual skills and find solace in our shared journey.
THIS MONTH:
BREATHWORK WORKSHOP – Breath for home
This month we are joined by the incredible Nicola Laye
Her resume speaks for itself! An incredibly talented and knowledgeable women’s breathwork coach.
Finding HER evening:
Join us for an empowering evening of Breathwork & Sound Healing, designed exclusively for women.
Guided by the beautiful Nicola, you’ll learn simple yet transformative breathing techniques to use in your daily life, helping to reduce stress, improve focus, and support your overall well-being.
Discover why breathwork is a vital tool for mental, emotional, and physical health as we explore its benefits together.
To close the circle, we’ll combine the power of breath and sound in a deeply relaxing and restorative group session, leaving you feeling centred, rejuvenated, and connected.
Come as you are—this is a safe space to breathe, release, and heal.
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What should you bring:
- Eye pillow
- Pillow for head
- Water bottle
- Journal & pen
Mats & light weight blankets provided.
DOORS OPEN AT 5.45pm – PLEASE ARRIVE TO GET SETTLED TO START AT 6.00pmP M.
IMPORTANT: Please note that if you have a heart condition including pacemakers/shunts/stents/heart valves, you have epilepsy, you will not be able to attend the soundbath part of this class without seeking doctors’ approval beforehand.
If you are pregnant, please let me know prior or when you arrive.
Ages 18+.
LOCATION: Kindred Soul Sanctuary, 2/2 Elliott St, Surfers Paradise, 4217
STRICTLY NO REFUNDS.
Contact Michelle on 0429218936 or michelle@themrooms.com.au for any questions.
Date
- 21 02 2025
Time
- 6:00 pm - 8:00 pm
Cost
- $69.00
Book Now
Location
- 2/2 elliott street surfers paradise qld 4217
Organizer
-
The M Rooms
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Phone
0429218936 -
Email
michelle@themrooms.com.au -
Website
https://themrooms.com.au