Finding HER monthly circle

Welcome Beautiful Soul!

Welcome to “Finding HER”

This is a regular nurturing space for women who have lost touch with their true selves, whether due to the demands of motherhood, retirement, critical illness, anxiety, or life’s many transitions. This monthly meetup offers a safe and supportive environment to connect with like-minded women, share experiences, learn some new spiritual skills and find solace in our shared journey.

Each monthly connection circle features different topics, some inspiring guest speakers and concludes each time with a 30-minute sound bath, designed to help you reconnect with your inner calm and strength. Join us and begin the journey to rediscovering your true self.

If this sounds like YOU, then you are in the right spot!

THIS MONTH:

Finding HER: Forgiveness of Self

• Learn to Journal on Forgiveness: Discover effective journaling techniques to explore and embrace self-forgiveness.
• Recognizing Our Wounds: Identify and acknowledge the emotional wounds that hold you back from self-compassion.
• Skills to Let Go: Learn practical skills and strategies to release past hurts and cultivate a forgiving mindset.
• Guided Meditation: Engage in a soothing guided meditation focused on self-compassion and inner healing.
• Interactive Discussions: Participate in meaningful conversations with like-minded women, sharing insights and experiences on the journey to self-forgiveness.
• Sound Bath Healing: Conclude the session with a 30-minute sound bath to help you relax, release, and rejuvenate your spirit.

Come and join us for this gentle 90-minute women’s connection circle.

Some months we will have guest speakers – Breathwork coaches, nutritionists, movement specialists etc….

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Sound healing has been practiced for thousands of years to realign the body’s vibration, improve mental health, emotional wellbeing, or even physical pain.

If you haven’t experienced a sound bath or sound healing before you can expect total body relaxation.

Sound can lower blood pressure, lower stress & anxiety, relieve aches and pains, and even strengthen the immune system.

What should you bring:

• Eye pillow
• Blanket & socks (it can get chilly on floor)
• Water bottle
• Journal & pen

Mats provided.

DOORS OPEN AT 5.45pm – PLEASE ARRIVE TO GET SETTLED TO START AT 6.00pmP M. 

IMPORTANT: Please note that if you have a heart condition including pacemakers/shunts/stents/heart valves, you have epilepsy, you will not be able to attend the soundbath part of this class without seeking doctors’ approval beforehand. 

If you are pregnant, please let me know prior or when you arrive.

Ages 18+.

LOCATION: Kindred Soul Sanctuary, 2/2 Elliott St, Surfers Paradise, 4217

STRICTLY NO REFUNDS.

Contact Michelle on 0429218936 or michelle@themrooms.com.au for any questions.