Description
Welcome Beautiful Soul!
Welcome to “Finding HER”
This is a regular nurturing space for women who have lost touch with their true selves, whether due to the demands of motherhood, retirement, critical illness, anxiety, or life’s many transitions. This monthly meetup offers a safe and supportive environment to connect with like-minded women, share experiences, learn some new spiritual skills and find solace in our shared journey.
THIS MONTH:
INNER CHILD CONNECTION
Reconnect with the playful, innocent, and vibrant spirit within you at our ‘Inner Child Healing’ event.
Join us for a transformative experience where you’ll uncover the power of healing past wounds and rekindling the relationship with your younger self. This is your opportunity to release old judgments, anxieties, and emotions, and embrace a more joyful, authentic you.
Finding HER:
- Guided Meditation to Meet Your Inner Child: Embark on a journey within to meet and connect with your inner child, discovering the roots of your deepest emotions and fostering healing.
- Rekindling Relationship with Your Mini You: Learn to nurture and cherish the little girl within, understanding her needs and desires to bring harmony to your adult life.
- Healing Judgments, Anxieties, and Emotions: Explore techniques to release self-judgment, manage anxieties, and heal emotional wounds that have lingered since childhood.
- Building Self-Compassion and Acceptance: Develop a compassionate relationship with yourself, learning to accept and love every part of your being, including your past experiences. Working together and individually through a workbook.
- Interactive Group Sharing: Connect with other women on a similar journey, sharing stories and support in a safe, nurturing environment.
- Sound Healing Session: Experience a soothing sound bath to help release emotional blockages and promote deep relaxation and healing.
Come and join us for this gentle 2-hour women’s connection circle.
Some months we will have guest speakers – Breathwork coaches, nutritionists, movement specialists etc….
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Sound healing has been practiced for thousands of years to realign the body’s vibration, improve mental health, emotional wellbeing, or even physical pain.
If you haven’t experienced a sound bath or sound healing before you can expect total body relaxation.
Sound can lower blood pressure, lower stress & anxiety, relieve aches and pains, and even strengthen the immune system.
What should you bring:
- Eye pillow
- Pillow for head
- Blanket & socks (it can get chilly on floor)
- Water bottle
- Journal & pen
- Crystals if you wish
Mats & light weight blankets provided.
DOORS OPEN AT 5.45pm – PLEASE ARRIVE TO GET SETTLED TO START AT 6.00pmP M.
IMPORTANT: Please note that if you have a heart condition including pacemakers/shunts/stents/heart valves, you have epilepsy, you will not be able to attend the Soundbath part of this class without seeking doctors’ approval beforehand.
If you are pregnant, please let me know prior or when you arrive.
Ages 18+.
LOCATION: Kindred Soul Sanctuary, 2/2 Elliott St, Surfers Paradise, 4217
STRICTLY NO REFUNDS.
Contact Michelle on 0429218936 or michelle@themrooms.com.au for any questions.
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