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X-ORIGINAL-URL:https://themrooms.com.au/
X-WR-CALNAME:The M Rooms
X-WR-CALDESC:Sound Healing, Reiki and Events Gold Coast
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UID:MEC-8b6dd7db9af49e67306feb59a8bdc52c@themrooms.com.au
DTSTART:20240628T180000Z
DTEND:20240628T190000Z
DTSTAMP:20240123T220300Z
CREATED:20240123
LAST-MODIFIED:20240430
PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:Restorative Yoga & Sound Evening
DESCRIPTION:Welcome Beautiful Soul!\n \nJoin Michelle and Kat for a divine evening of relaxation to reset your nervous system and soothe your soul.\nYou will experience Kat’s guided direction through a sequence of gentle restorative yoga positions in which you will hold for roughly 4 minutes each, whilst listening to soothing sounds from Michelle’s sound session throughout. including crystal bowls, singing, chimes and many much more.\nLeaving you feeling like you’re floating on a cloud.\n \nSession is 60 minutes.\n***************\nSound healing has been practiced for thousands of years to realign the body’s vibration, improve mental health, emotional wellbeing, or even physical pain.\nIf you haven’t experienced a sound bath or sound healing before you can expect total body relaxation. Paired with restorative moves it is your ultimate way to lower blood pressure, lower stress & anxiety, relieve aches and pains, and even strengthen the immune system.\n \nWhat should you bring:\n\nBlanket & socks (it can get chilly on floor)\nWater bottle\n\n \nDOORS OPEN AT 5.50PM – PLEASE ARRIVE TO GET SETTLED TO START AT 6 PM. \nIMPORTANT: Please note that if you have a heart condition including pacemakers/shunts/stents/heart valves, you have epilepsy, you will not be able to attend this class without seeking doctors’ approval beforehand. \nIf you are pregnant, please let us know when you arrive.\nAges 16+.\nLOCATION: Samsara Womens health Club, 11A Lae drive, Runaway bay\nSTRICTLY NO REFUNDS.\nContact Michelle on 0429218936 or Kat 0432906323 or email michelle@themrooms.com.au for any questions.\n
URL:https://themrooms.com.au/events-calendar/restorative-yoga-sound-evening/
ORGANIZER;CN=The M Rooms:MAILTO:michelle@themrooms.com.au
CATEGORIES:Energy healing,Group coaching,Sound Healing,support group
LOCATION:runaway bay centre
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